Resveratrol “The GOD Molecule”

Resveratrol

 

Resveratrol “The GOD Molecule”

Resveratrol is a stilbenoid, a type of natural phenol, and a phytoalexin produced by several plants in response to injury or, when the plant is under attack by pathogens, such as bacteria or fungi. Sources of resveratrol in food include the skin of grapes, blueberries, raspberries, mulberries, and peanuts.

https://www.foundmyfitness.com/episodes/david-sinclair?fbclid=IwAR1t_qApz7RUDLxKL-Vq-o7xfWodhAWVys3_gebBKBeVKEhx48CEI9iX3Fg

https://www.ncbi.nlm.nih.gov/pubmed/25302702

 

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